I find that certain restaurants freely publish PDFs but then make them hard to read to avoid showing you whats in their food. You get protein from eggs, carbs from the bread, and more nutritional value from whatever else you choose to add. It seems Starbucks is more for the light-and-healthy breakfast crowd, where Dunkin's is for the eggs, bacon, and potato crowd. To get your daily requirement, you'd need to eat five of them, but that's also 7,700 milligrams of sodium. Hoo-hoo, the cholesterol. Joe: What are some of the items that you would suggest I get when trying to reach the 2,500 calories at Starbucks? How many bananas is that? Bacon's amazing, and I commend them for giving the people what they want. Twice the sausage gets you nearly twice the sodium and fat. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. For example, you might enter "Blueberries", "Blueberry Pancakes", or "2 eggs". Dunkin' Coffee Roll Donut. So when it comes to the sandwiches and wraps, Starbucks and Dunkin' Donuts are pretty similar. 1 large (32 fl oz) Nutrition Facts. I am not sure wether its intentionally not accurate or just a bad design. Although Starbucks has better produce options, the sodium and cholesterol in the sandwiches and wraps are still pretty high, and their eggs have ingredients that make them more than just eggs. The % of your RDA is based off someone eating 2205 calories per day. We got: bagel and cream cheese, $2.99. Samantha: I would go for the spinach, feta, and cage-free egg white wrap, and I think I would dip that in some avocado spread. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Joe: Yeah, like, I'm looking at the DDSmart, and real quick, it says on here, the "Foods and Beverages with the DDSMART logo are: Reduced in calories, fat, saturated fat, sugar or sodium by at least 25% compared to a base product or other appropriate reference product." You can find all of Dunkin' Donuts' nutrition information on their website; but here are our top 10 picks for the healthiest items and the 10 unhealthiest items on their menu. Chocolate-frosted doughnut, $1.39, and a glazed doughnut, $1.39. This sandwich has 900 milligrams of sodium total, which is a lot to get from breakfast. Its only drawback is the sodium, probably from the processed slice of American cheese. Anyway, Dunkin' Donuts. That's 260. It would be ridiculous to not get at least one doughnut at Dunkin' Donuts. Dunkin' Iced Coffee w/ Whole Milk. The Perfect Pick-Me-Up. So if you have four of those, that bumps you up to roughly 980. 45% of my sodium from one sandwich, good Lord. Let's just double-check my math. Throw in a plain bagel for an extra 20 milligrams, and there you go. Choose your point system and maximum number of points to filter the Dunkin Donuts menu. We and our partners use cookies to Store and/or access information on a device. Each serving will come with a doughnut. it's the most nutritious part of the egg! Celebrate, commiserate or inform but try to keep it light. So both menus require this kind of balancing act of sugar versus carbs versus sodium that can be very frustrating. i get a medium vanilla iced coffee with 2 cream. This is the "healthier than the other stuff on our menu" list. Order this sandwich on an English muffin or bagel to cut back on the grease from the buttery, flaky croissant. However, since this wrap is just 210 calories, it likely won't keep you full for long. Here you will find details on Dunkin donuts latte nutrition, Dunkin donuts caramel swirl nutrition and plenty of offerings that contain fewer than 300 calories. Is that available? Whole grain oats can be a healthy, satisfying way to start the morning. Is this for everything? The Complete Guide to Training Your Biceps, The Complete Guide To Training Your Triceps, The Complete Guide To Training Your Chest, Madcow 55: Workout for Intermediate Lifters, Ido Portals 7 Minute Hanging Challenge Results, Replacing Meat With Edible Insects for 30 Days, Whoop vs Oura in 9 Graphs [Updated Monthly], Why 92% of People Fail Their New Years Resolution [Part 1], Copyright 2023 | WordPress Theme by MH Themes. Strawberry Dragonfruit Refresher (Medium), Doctor D's Sparkling Probiotic Drink Ginger Brew, Smirnoff Zero Sugar Infusions Cucumber & Lime. as well as other partner offers and accept our, comparing breakfast options at Starbucks and Dunkin' Donuts, Visit Insider's homepage for more stories. What I liked about Starbucks were the sides like the avocado spread, the nuts, and the fruit, which were great for getting much-needed nutritional boosts. Becuase whenever you add caramel or sugar it jsut sais the nutrition info is not available. 6g. Dunkin Donuts Stuffed Biscuit Bites contains 260 calories, 13 grams of fat and 25 grams of carbohydrates. Joe: All right, sound levels, checking. 1,320. The French Cruller is Dunkin' Donuts' lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Throw in a plain bagel for an extra 20 milligrams, and there you go. They were all out of southwest veggie wraps, so they gave me two spinach, feta, and cage-free egg white wraps instead, which is OK, I guess. This is a review for donuts in Provo, UT: What are some highly rated donuts in Provo, UT? Dunkin donuts price calculator Up-to-date prices for the Dunkin' Donuts menu. It does have a controlled amount of sodium for a restaurant meal. By clicking Sign up, you agree to receive marketing emails from Insider Two bananas, $2.50. Starbucks. The sodiumI mean, what am I gonna do, man? Dunkin' Donuts does offer the option for a breakfast sandwich on an English muffin with just the egg white and cheese. This list takes other factors into account, as well, including sodium levels, nutrients like fat and protein, and the level of processing used in certain foods. Hmm. Don't think that when you go into Starbucks, it's a ton healthier than the Dunkin' Donuts breakfast sandwiches, because you have, in both cases, a lot of fillers in the eggs, a lot of refined grains and processed meats. 2,000 calories a day is used for general nutrition advice. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars. What'd I do wrong? what is calories for dunkin medium iced coffee with 4 cream and 4 sugar. Protein. But that's not even the most shocking consequence of opting for the extra processed patty of meat this sandwich has 1,970 milligrams of sodium. Samantha Cassetty: That's correct. If you continue to use this site we will assume that you are happy with it. But on the off chance it works just clicking caramel doubles the amount of calories in your cofee. Turkey sausage is a leaner source of protein than regular pork sausage since it has less saturated fat. This menu option contains 270 calories and 6 grams of fat. A cup of oatmeal from Dunkin' contains 310 calories and 35 grams of sugar, so be aware of that when you start dumping sugar into your coffee, as well. The jelly this doughnut is stuffed with more corn syrup and sugar than actual fruit. And they never include caramel or sugar. Oh, my God, the Double Chocolaty Chip Frappuccino's 520 calories? Like seriously every time I google it send me to random pages all with differing calculations. Next up on the list is the Glazed Jelly Stick. These are some donuts with a large number of reviews in Provo, UT. What does a third of a bagel look like? For current price and menu information, please contact the restaurant directly. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines. I realize I'm getting three, but what do you want? Healthiest: Ham, Egg, & Cheese on an English Muffin Yelp / Chris G. When you need your Dunkin' coffee, but don't have time to make a whole pot enter Dunkin' K-Cup pods. I was assuming Starbucks would be way more expensive, but looking at the total cost before delivery fees, Dunkin' Donuts is not that much cheaper. Booyah. I reached out to nutritionist Samantha Cassetty for tips on how to make healthier choices, like looking closer to the ingredients label and exploring the sides to fill in nutritional gaps. i had to calculate the calories by looking up a small iced coffee (because they use 2 for small) and then look up the calories for a medium french vanilla iced coffee (3 pumps) and then add them. F---! Decide math problems I'm not even there yet. #1 Heart Shaped Donut #2 Brownie Batter Donut #3 Stuffed Biscuit Bites #4 Bacon Avocado Tomato Sandwich #5 Stuffed Bagel Minis #6 Strawberry Dragonfruit Dunkin' Refreshers #7 Glazed Donut #8 Avocado Toast #9 Egg & Cheese Wake-Up Wrap #10 Muffin #11 Glazed Blueberry Donut #12 Boston Kreme Donut #13 Cupids Choice Donut #14 Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Nutrition Calculator & Dunkin Donuts Nutrition Calories Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. Booyah. A medium Dunkin Donuts coffee is 24 oz. I'm just looking for the word "veggie." While the yolk of the egg is perfectly healthy it's the most nutritious part of the egg! Press question mark to learn the rest of the keyboard shortcuts. Related Coffee from Dunkin' Donuts: Hazelnut Swirl Hot Coffee with Cream (Medium) Caramel Iced Coffee (Medium) Cappuccino (Large) Iced Coffee with Almond Milk (Large) Shot in The Dark Pumpkin Swirl Iced Coffee (Medium) The best part? Welcome to menupricelist.today! Avocado spread, $1.25. With only caramel added it's 340. Dunkin Donuts coffee is available in three blends: Original Blend; Dark Roast; Dunkin Decaf; You can also add flavor shots to your coffee, like French Vanilla, Hazelnut, Toasted Almond, Blueberry, Raspberry, and Coconut. I need 1,000 more calories. Log food. You can order your drink with or without dairy, you can add flavor shots to it, and you can also add sweeteners like sugar or splenda. The Key The more of your daily intake a food contains, the higher up the colour chart. Holiday Spice Veggie Bacon Breakfast Sandwich, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Sweet Black Pepper Bacon Breakfast Sandwich, Veggie Bacon and Veggie Sausage Croissant Sandwich, Veggie Bacon and Veggie Sausage Wake-Up Wrap, Cookie Dough and Brownie Batter Double Filled Donut, Strawberry Dragonfruit Dunkin' Refreshers, Turkey, Cheddar & Bacon Ciabatta Sandwich, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. And it even has 1 gram of protein. Dunkin' Donuts Biscuits: Biscuit Per 1 biscuit - Calories: 320kcal | Fat: 17.00g | Carbs: 35.00g | Protein: 6.00g Egg & Cheese on Biscuit Per 1 sandwich - Calories: 430kcal | Fat: 26.00g | Carbs: 36.00g | Protein: 13.00g Bacon, Egg & Cheese on Biscuit Per 1 sandwich - Calories: 470kcal | Fat: 29.00g | Carbs: 36.00g | Protein: 16.00g Nutrition Facts. And it even has 1 gram of protein. Taste different flavors of donuts, bagels, baked goods and hot and iced. Hence here is the list of Dunkin Donuts Menu along with its, Here you will find details on Dunkin donuts, Dunkin Donuts Kosher Sandwiches and Wraps Nutrition, Dunkin Donuts Frozen Dunkin' Coffee Nutrition, Dunkin Donuts Packaged Coffee Nutrition, Dunkin Donuts Bakery Sandwiches Nutrition, Dunkin Donuts Breakfast Sandwiches Nutrition, Dunkin Donuts Hot Chocolate - Frozen Nutrition, Dunkin Donuts Dunkin' Energy Punch Nutrition, Dunkin Donuts Cream Cheese Spread Nutrition, Dunkin Donuts Packaged K-Cup Pods Nutrition, Dunkin Donuts Frozen Specialty Nutrition, Dunkin Donuts Cold Brew Coffee Nutrition, Dunkin Donuts Iced Apple Cider Nutrition, Iced Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Iced Coffee with Cream, Iced Coffee with Skim Milk and Splenda No Calorie Sweetener, French Vanilla Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Coffee, Buttery Toffee Nut Swirl Iced Coffee with Cream, Caramel Mocha Swirl Iced Latte with Skim Milk, French Vanilla Swirl Iced Coffee with Cream, Hazelnut Swirl Iced Latte with Whole Milk, French Vanilla Swirl Iced Latte with Whole Milk, Caramel Mocha Swirl Iced Coffee with Cream, Winter White Chocolate Flavored Iced Macchiato with Whole Milk, Hazelnut Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Whole Milk, French Vanilla Swirl Iced Macchiato with Whole Milk, Mocha Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Skim Milk, Mocha Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Whole Milk, Winter White Chocolate Flavored Iced Macchiato with Skim Milk, French Vanilla Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Skim Milk, Hazelnut Swirl Iced Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Latte with Whole Milk, Buttery Toffee Nut Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Whole Milk, Caramel Mocha Swirl Hot Latte with Skim Milk, Winter White Chocolate Flavored Hot Latte with Skim Milk, Buttery Toffee Nut Swirl Hot Latte with Whole Milk, French Vanilla Swirl Hot Coffee with Cream, Buttery Toffee Nut Swirl Hot Coffee with Cream, Winter White Chocolate Flavored Hot Coffee with Cream, Caramel Mocha Swirl Hot Coffee with Cream, Hot Coffee with Skim Milk and Splenda No Calorie Sweetener, Hot Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Hot Coffee, Iced Tea Sweetened Blueberry Flavored Tea, Iced Tea Unsweetened Blueberry Flavored Tea, Chamomile Fields Herbal Infusion Packaged Tea, Hibiscus Kiss Herbal Infusion Packaged Tea, Kosher Veggie Sausage Egg and Cheese on a Croissant, Kosher Egg and Cheese on an English Muffin, Kosher Veggie Bacon Egg and Cheese on a Plain Bagel, Kosher Egg White and Cheese on an English Muffin, Buttery Toffee Nut Swirl Frozen Coffee with Whole Milk, Winter White Chocolate Flavored Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Whole Milk, Buttery Toffee Nut Swirl Frozen Coffee with Cream, Buttery Toffee Nut Swirl Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Cream, Caramel Swirl Hot Macchiato with Skim Milk, Buttery Toffee Nut Swirl Hot Macchiato with Whole Milk, Winter White Chocolate Flavored Hot Macchiato with Whole Milk, Hazelnut Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Skim Milk, Hazelnut Swirl Hot Macchiato with Skim Milk, Mocha Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Whole Milk, Caramel Swirl Hot Macchiato with Whole Milk, Buttery Toffee Nut Swirl Hot Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Macchiato with Skim Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Whole Milk, Caramel Swirl Frozen Dunkin\' Coffee with Cream, French Vanilla Swirl Frozen Dunkin\' Coffee with Whole Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Cream, Caramel Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Whole Milk, Hazelnut Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Skim Milk, Caramel Swirl Frozen Dunkin\' Coffee with Whole Milk, Reduced Fat Blueberry Muffin - 25% Less Fat than our regular Blueberry Muffin, Whole Bean Original Blend Packaged Coffee, Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandiwch, Sweet Black Pepper Bacon Breakfast Sandwich, Turkey Sausage Sandwich on English Muffin, Veggie Egg White Sandwich on an English Muffin, Almond Joy Flavored Hot Chocolate, Frozen, Blue Raspberry Dunkin\' Energy Punch Powered by Monster Energy, Strawberry Dunkin\' Energy Punch Powered by NOS, Strawberry Dunkin\' Energy Punch Powered by Monster Energy, Blue Raspberry Dunkin\' Energy Punch Powered by NOS, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Reduced Fat Plain Cream Cheese - 50% Less Fat than Regular Cream Cheese, Buttery Toffee Nut Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Latte with Whole Milk, Winter White Chocolate Flavored Iced Latte with Skim Milk, Buttery Toffee Nut Swirl Iced Latte with Whole Milk. I set up 9to5strength in 2015 as a resource for people interested in strength training, nutrition and fitness. A third of each wrap. At both places, I tacked on either a venti Frappucino or a bunch of doughnuts to hit my calorie goal. The Chocolate Chip Muffin has 550 calories and 50 grams of sugar. Hash browns, $1.49. Flavored Coffees In addition to the above-listed beverages, Dunkin' Donuts has several flavored versions of their brewed coffee and espresso-based coffee drinks. Calorie breakdown: 28% fat, 61% carbs, 11% protein. Let me close the. Definitely feel like I've got a lot more better information for making healthier choices. This plain sandwich won't feel anywhere near as decadent as a breakfast sandwich stuffed with other good things, but it'll be low-calorie if that's what you're looking for! Nutrition Information and Calories, Dominos Pizza (UK) Nutrition Information and Calories. Since it's made with sausage as well as egg and cheese, this Wake-Up Wrap provides more in terms of nutrition than some others on the menu. I consider myself a fitness blogger and enjoy creating YouTube videos and trying out workout programs. Solve Now! Absolutely. And now the cost breakdowns. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. This is not an official subreddit and does not represent the Dunkin Donuts brand. . If you're pairing that with a sugary Dunkin' Donuts coffee drink as well, you're in dangerous territory for your blood sugar. Create an account to follow your favorite communities and start taking part in conversations. I was impressed by the oatmeal because it's mostly just oats, and then you can add in the other toppings as you like. However, these sausages are super processed, molded together from a blend of beef, pork, mechanically separated turkey, mechanically separated chicken, and a laundry list of other chemicals and ingredients. Vitamin A. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Joe: Dunkin' Donuts, they do have a DDSmart menu that I think is meant to be a little bit healthier. The Chocolate flavor of the Extra Thick Shake, when ordered with M&M's mixed in, has 1,280 calories and 167 grams of sugar. There are over 40 possible combinations and each one has different amounts of nutritional value. [groans] It's already a lot of cholesterol. OK, let's do Dunkin' Donuts. Dunkin Donuts Nutrition Calculator Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To hit the 4,700 milligrams, you should eat about 11 double-sausage breakfast sandwiches. Recently, lots of popular restaurants have launched 2023 new items. There are 120 calories in 1 serving (16 oz) of Dunkin' Donuts Macchiato. For Starbucks, southwest veggie wrap. Yep. Let us know what you think! Looks more breakfasty. This oatmeal is thick! Just take your drink to a chemistry lab and determine it yourself, the cotrol F feature doesnt even work on that spreadsheet. They take a cheesy sausage and wrap it in flaky, white dough. They are from Florida and they bring donuts and donut ice cream sandwiches. Samantha: These are not the worst things on the menu, but you could do better elsewhere. 1 Sandwich. All right, that's got some veg in it. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs. Dunkin' K-Cup Coffee Pods. That's more sugar than some doughnuts on the menu! Save my name, email, and website in this browser for the next time I comment. Just know that if you finish the whole thing, you might feel pretty nauseous or experience these other unexpected side effects of eating too many sweets. Are you thinking what I'm thinking? Krispy Kreme Sugar Donut: 190 Calories. Though Dunkin Donuts tries to keep the calorie balance for diet people. How to convert to and use the Foods data type In a cell, enter the name of a generic food, food type, food group, or nutrient. no it doesnt. Press J to jump to the feed. While the fast-food joint does have a wall of sprinkled and stuffed doughnuts behind the cash register and offers greasy breakfast sandwiches galore, there are more nutritious options if you know where to look. As mentioned hereby on this page, you can visit Dunkin Donuts and have healthiest and sensible options on your next visit. If you're opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin' Donuts. There are 5 calories in 1 serving (10 oz) of Dunkin' Donuts Coffee. So, from this point forward, everything I'm adding is just extra sodium. Eating too much sugar early in the morning can give you a nasty sugar crash. To get all the 8 milligrams you need, just have one Dunkin' double-veggie sausage sandwich. Additionally, you'll be eating 710 calories and 51 grams of fat. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. A breakfast sandwich is usually a pretty balanced meal. Is this information inaccurate or incomplete? As far as donuts go, the French cruller is practically a health food. its 2020 pa an intern to devisea calorie calulator, Or have the calories listed on the app at least, 70 calories in 1 pump of caramel I believe, Customize your drink & it will give you the full nutritionals, Yeah I have tried that. For one thing, I think it's a good idea to look at the side things, so, like, banana, orange, the seasonal fruit blend. Dunkin' Donuts time. And this Peter Rabbit organic strawberry-banana thingy for $2.25. A Dunkin Donuts Sourdough Breakfast Sandwich contains 650 calories, 32 grams of fat and 58 grams of carbohydrates. Our Fast food nutrition calculator can help you figure out the nutrition facts for an entire meal. Too many of these could send your blood pressure even higher than these other sodium-packed foods. Sweet black pepper Snackin' Bacon, $2.49. To begin, select an item from the Dunkin Donuts menu below. December 4, 2017 Fraser_9to5 US Nutrition Tables 0. Sweet Black Pepper Bacon Wake Up Wrap. Iron. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. 11g. Protein: 4 grams. Duck Donuts. What do you want from me? Of course, it's healthier to sweeten your oatmeal at home with fruit and other natural ingredients, so Dunkin's version isn't quite perfect. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Plus they include thousands of holiday brands like cocnut latte from years back its impossible to find what youre looking for. The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories: 269. One Beyond Sausage Sandwich has 245 milligrams of calcium. Notify me of follow-up comments by email. Even more caloric than the Chocolate Chip Muffin is the Coffee Cake Muffin. According to our website visitors, a Sourdough Breakfast Sandwich is not a healthy and nutritious option from Dunkin Donuts, with only 34% of voters finding it to be healthy. Like, what did you think? Many of these items also made it onto our list. Potassium. Why? Food Item Calories Protein (g) Total Fat (g) #1 Dad Donut : 260: 3: 14: Almond Joy Swirl Hot Coffee with Cream, Large : 310: 4: 12: And you know what, I wanna give Dunkin' Donuts points for offering a side of bacon. But this one has bacon, egg, and cheese, so if you paired it with some fruit or a smoothie, it could do the trick for breakfast. 550 milligrams is actually not bad for a restaurant meal. Alright, the chain has "Donuts" in the name is it possible to eat healthy there? -- Advertisement. Though Dunkin Donuts tries to keep the calorie balance for diet people. All right, not a bad plate. Joe Avella: In this episode of "2,500 Calories," I wanted to compare Starbucks and Dunkin' Donuts' breakfast menus to see which is the best for getting my daily 2,500 caloric intake and provide the most vitamins and nutrients. Like were suppose to magically know how many calories are in a pump of caramel. Burger King Mexican Original Chicken Sandwich, McDonalds Smoky BLT Quarter Pounder with Cheese, Taco Bell Big Cheez-It Tostada And Crunchwrap Supreme, Wendys Italian Mozzarella Chicken Sandwich, Large Regular Iced Coffee with Almond Milk, Medium Regular Iced Coffee with Almond Milk, Small Regular Iced Coffee with Almond Milk, Large Regular Iced Coffee with Cream and Sugar, Medium Regular Iced Coffee with Cream and Sugar, Small Regular Iced Coffee with Cream and Sugar, Large Regular Iced Coffee with Milk and Sugar, Medium Regular Iced Coffee with Milk and Sugar, Small Regular Iced Coffee with Milk and Sugar, Medium Regular Iced Coffee with Skim Milk, Large Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Medium Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Small Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Large Regular Iced Coffee with Skim Milk and Sugar, Medium Regular Iced Coffee with Skim Milk and Sugar, Small Regular Iced Coffee with Skim Milk and Sugar, Large Regular Iced Coffee with Splenda No Calorie Sweetener, Medium Regular Iced Coffee with Splenda No Calorie Sweetener, Small Regular Iced Coffee with Splenda No Calorie Sweetener.
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