129. - Amy Poehler . This will help keep your mind centered as you move through your day in a normal way. 117. Practice acceptance and surrender Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. I focused on the 10% chance of what could be as opposed to the 90% chance. So too with your potential worst-case scenario. You shouldnt be in any doubt, success comes to those who work for it and I know you did our best. 6. Its human nature. God gave you this life because he knew you were strong enough to live it. As I wrote in my journal, at the bottom of the pre-printed page it said miracles are natural. Make it inspiring." "Sometimes when you are in a dark place you think you have been buried, but actually you have been planted." You can stay connected to friends and family, plan and coordinate meals, and experience love from any distance. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Your email address will not be published. 140. I am now making a new commitment to my physical wellbeing. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. With no one else to turn to, I sent a message to someone I knew I could count on. You never know how much your words will mean to someone. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. 13. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. "A little progress each day adds up to big results." Anonymous. Wait for the LORD; be strong, and let your heart take courage; wait for the LORD! 1. Remember, Im here for you. your darkest fears a voice. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. Research shows that encouragement cards are the latest trend and Hallmark reports 90 percent of customers want a wider selection to . The two polarities of life dancing together in one moment. "You don't have to see the whole staircase, just take the first step." Martin Luther King, Jr. "A goal without a plan is just a wish." Antoine de . Whether the test is for you or a loved one, nerves and anxiety run high . 111. The advice is that he worried about many things in his life, most of which never happened. My prayers are with you as you do your exams; I am assured you will pass. Just try to be better than you were yesterday. We often say, "call me if you need anything," but in reality, few will ever call to ask for that help. 49. You may feel uneasy and apprehensive. Here's a funky good luck wish for the funkiest guy I know. Jack Johnson, 124. Trendy Quotes. Congratulate yourself for waiting a day, two days, or longer. It's this waiting, Lord, that's about to do me in. I heard the words as if the person who wrote them was speaking directly to me, You are a warrior, you are a warrior, you are a warrior Those words helped me calm down, although I cried throughout the whole procedure. My worst-case scenario had not played itself out. 113. Theodore Roosevelt. Remember that your feelings are normal. feeling threatened, maybe disconnected and alone. You can do anything you set your mind to. Words of Encouragement for Someone Waiting for Exam Results. 71. Settling back into what is now my "new normal," I decided I would create a "Do and Don't" list for the next time I'm faced with the deafening silence of waiting on test results: Don't Sit still. There is light at the end of the tunnel. I am now making a new commitment to my physical wellbeing. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal.". I know it's difficult.". Just wanted to send you a smile today. If you'd like to bring your friend dinner, instead of asking what she or he wants (which may result in a lot of hemming and hawing or a blanket request for "anything"), offer a choice between a few options: "I'm bringing you dinner. Education: opening your mind. I am now entering a period of healing. This is a real game-changer. Its important to affirm to yourself, right now, that you can do things differently as you go forward. I entered a state of panic, the likes of which I had (thankfully) never experienced previously. It just means you try anyway. Japanese Proverb. And yes, there really is an end to the worst times, no matter how endless they feel. "You're in pretty good shape for the shape you are in.". 43. I experienced what is known as the dark night of the soul. "There is no substitute for hard work." -Thomas Edison. I Will Not Diagnosis Myself Through Google As I Wait For My Test Results, 6. It can help you recognise that we are all connected and we are all having a human experience together, with all its struggles and its pleasures. Each time, I felt them sinking further into my mind and settling in my heart. "Dont let your dreams be dreams." 126. Waiting to be seen by doctors. 1. 6. Go shopping, go out for lunch, go to a movie, or go to a baseball game. Believe in miracles And believe that miracles can happen for you. So here I share with you some of the things I did to help me move from fear to faith and use the challenge of waiting for medical test results to awaken me: 1. My prayer is that while you are waiting on whatever it is you need, these words will be of some encouragement for you. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. Instead, a more helpful thing to say would be something like "I'll be here for you, no matter what the test results reveal." In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. Mary Engelbreit on changing what you don't like. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. waiting for test results have brought you even the tiniest bit of hope or comfort. "I'm going to be right here waiting for you when you get out. 95. I . 59. Never say 'die'. Here are some apps that can help you practice being present. You are always on my mind and in my heart. You are doing an amazing job! Try to focus his/her attention on the importance of perseverance. Plus, sending them messages here and there can show that youre thinking about them and help them feel a little less alone. 70. If a friend or family member reaches out to you while they wait, you may find yourself at a loss for words. Im so sorry youre going through this, but this too shall pass. I know these exams mean a lot to you, so I've lit a candle and said a small prayer just for you asking for luck to be by your side. Or you may want to book an appointment with a massage therapist, acupuncturist, or even a Reiki practitioner to help you feel as though you are doing something about your symptoms rather than just waiting to see what your test results say and where to go from there. In an instant, my peaceful state had done a total 180. 2. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. 138. Higher doses of certain vitami Additional information about Dignity Health | 5 Questions Women Should Ask Their Primary Care Physician, Additional information about Dignity Health | How to Make Breastfeeding for Working Moms Easy, Additional information about Dignity Health | *, 5 Questions Women Should Ask Their Primary Care Physician, Breastfeeding for Working Moms: 5 Tips to Guide You, HIPAA Notice of Privacy Practices: California, HIPAA Notice of Privacy Practices: Arizona, HIPAA Notice of Privacy Practices: Nevada, Waiting-on-Test-Results-Be-There-for-a-Loved-One-or-Friend. 48. To realise that in order to carry out my work and my purpose, I need a healthy body. Be afraid to fail. In these moments, it may feel as if youre not doing enough. A little sympathy and a compliment are almost always welcome. This is just a small sampling of ideas for helping someone through a tough time. 100 Quotes About Not Giving Up100 Inspirational Bible Quotes150 Good Attitude Quotes, The Most Inspiring Movies on Netflix Right Now, 100 Quotes to Get You Through a Tough Time. Do you need help coming up with the right comforting words for hard times? You can access your records and more by logging in or signing up with Dignity Health. You have come this far, and you have succeeded, you only have a little way to go. A change, as they say, is as good as a rest. They had seen something on the mammogram that they didnt like. Get off your butt and put your body in motion. "No matter what people tell you, words and ideas can change the world." 32. Words of encouragement for turning hard times. I am now entering a period of healing. Never give up. Your previous exam records are excellent, so you have nothing to fear. People need words of encouragement for a lot of reasons, both big and small. Moreover, you can decide to be more present as you wait for your test results. glaucoma. Waiting to get a 2nd and 3rd opinion. Find out an answer to a question youve been thinking about. Write your own. Use what you have. Benjamin Spock. "Keeping you in my thoughts every day. Amidst the anxious waiting, try to spend some chunks of time when you connect with the feelings of things going well. It can help ground and root you in a place of calm and trust. 105. 51. - George Bernard Shaw. If the results are not what your friend hoped for, he or she will need you to be there. You are providing support, so don't put your friend in the position of having to reassure you as well. Saying something like 'I don't know what to say. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Words of encouragement for an exam. Zig Ziglar. Personal Branding Photography by Cassandra Lane Photography. 31. Having been fortunate enough not to ever need to go to hospital or undergo anything other than a routine medical procedure, this was a very scary time for me. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. "A champion is defined not by their wins but by how they can recover when they fall." DO say, "It's okay not to be the perfect sick person.". I confess I didn't study as I intended. Words Of Encouragement For Someone Waiting For Test Results, What To Say To Someone Waiting For Test Results | CaringBridge, Words Of Encouragement For An Exam (59+) - OptimistMinds, Words Of Encouragement For Exams - Myilibrary.org, What To Say To Someone Waiting For Exam Results, Words Of Encouragement For Someone Waiting For Exam Results, 100+ Good Luck Motivational Quotes For Exams For Your Loved Ones, Supporting Your Friends If They Don't Get The Grades They Need. 134. Be sure to read your loved ones response too. But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. The next chapter of your life is going to be so amazing. And let others be good to you, too. 102. When talking with someone who has cancer, the most important thing is to listen. Laura Henry. What youre going through right now is hard, but Im rooting for you every minute of every day. If you sit around all day and stew in your worry, then your mind and body are going to react poorly to that. Focus their attention on past successes in exams and assignments to boost their confidence. "You're going to go through tough times - that's life. 50. Below are some short examples of what you can send to check-in: "Thinking of you all the time. Waiting For Love quotes. Quotes To Live By. Im Sticking To My Routine As I Wait For My Test Results, 8. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. Success doesnt come from what you do occasionally. Even if (especially if) you feel like doing them less. Remember that your feelings are normal. 2. Be positive, patient, and persistent. 78. A day later, I sat down at my computer and logged onto Facebook. That fearful, anxious part of you is not who you truly are. A single, negative antigen test result does not rule out infection. Be good to yourself. I support mid-career professionals who are ready to make a career change, launch into a more purpose-led career or business or simply enjoy a more fulfilling or balanced working life. No matter the results you get, as long as you did your best, there is nothing to worry about. "If you don't like something change it; if you can't change it, change the way you think about it.". Im just a phone call away. 1 Peter 5:7-8 NIV - Cast all your anxiety on him because he cares for you. Leaving the breast cancer center, I managed to hold it together until I got home. Helen Hayes. Try taking a walk. But I feel strengthened by what has gone before. "Get well soon, sis, so I can drop over and bother you!" 2. Youre going to pass this, and then we are going to wonder why you were panicking, 4. I just need to know what it is I'm facing. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. - Audrey Hepburn. You have come this far, and you have succeeded, you only have a little way to go. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. ", 77. Wasnt that enough? | 5. You might run errands, cook dinner or just stop by for some one-on-one time. 47. Get hand-picked resources and highlights from our Mighty community straight to your inbox. 35. Try to do something fun together to help take everyone's mind off of the matter at hand. 4. 2. I felt like I had almost been given a second chance at life. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. Deciding When things aren't going well, goals of care, code status. "I just don't want to die without a few scars.". Forward is forward. Scanxiety is the term that's been coined to describe the anxiety people with cancer feel while waiting for scans. Although I'm healed and healthy today, I spent many hours in the waiting room. Everyone gets nervous. Rejoice that you have already come this far, 3. To lean into them for support. Bible Verses about Waiting on the Lord. It comes from what you do consistently. To the really, REALLY big! 53. 75. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. - Maya Angelou. "You don't drown by falling in the water; you drown by staying there.". The secret to happiness at work I discovered in India, Career Inspiration: How Rebecca Found Her Purpose, Making a Career Change at 40: Taking a Spiritual Approach, The traps to avoid when you follow your purpose. It's important to remember that vitamins and supplements cannot take the place of a healthy diet. Christine Caine. Dont let how you feel make you forget what you deserve. 2. 6. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. The consent submitted will only be used for data processing originating from this website. But what happens a few months later when you have to go back to work? Manage Settings She is passionate about education, accounting, writing, and traveling. 120. Dream big and dare to fail. We live in a world where we can have a lot of answers quickly. It all makes perfect sense now. And then consciously choosing to change and release them. She enjoys music, writing and reading books of all kinds. I can handle anything. For instance, you may want to eat better or go for daily walks to help you feel as if you are doing healthy things for yourself. I invite you to challenge your belief that you will not be able to handle it. Great dancers are not great because of their technique, they are great because of their passion." These phrases are ways to tell someone to keep trying: I know there is a deeper message for me or something I need to acknowledge and release. Completion quotes. 119. This is not a time for seated meditation on the nature of your breath. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. Her voice was gentle, but her words were clear. 40. This totally sucks, but you totally dont suck! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); A free CaringBridge online health journal allows you to update everyone at once and offers a scheduling tool to help you coordinate caring tasks. 14. Phrases to use when someone is having trouble. A hug and a listening ear may seem simple, but can be a welcome show of support. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. You are searching about Words Of Encouragement For Someone Waiting For Medical Test Results, today we will share with you article about Words Of Encouragement For Someone Waiting For Medical Test Results was compiled and edited by our team from many sources on the internet.Hope this article on the topic Words Of Encouragement For Someone Waiting For Medical Test Results is useful to you. You are valuable. Tighten your ponytail and try again! But deep down I also had this knowing that this too shall pass and that there was a much bigger picture which was playing out here. - Unknown. 6. And unicorns. KCPE Past PapersKCSE Past PapersCBC Grade 6 Timetable 2022KCPE Timetable 2022KCSE Timetable 2022, List of Research Topics for Nursing Students, Medical Compare and Contrast Essay Topics, Child Development Topics for Research Papers, Argumentative Essay Topics on Social Media, What Companies are in The Consumer Services Field, Best Free Printable Coloring Pages for Kids and Teens, Educational Research Topics for College Students, Interesting Funny Informative Speech Topics, Psychology Compare and Contrast Essay Topics. The important thing to remember when youor a friendare experiencing one of those periods in which you feel like life is a daily struggle is that it is okay to not be okay. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. You're going to pass this, and then we are going to wonder why you were panicking. Keep fighting! We tend to assume the worst as we wait for our test results. You are completely and unconditionally loved. Just get up and dance. Spend the time focusing on the positive and potential good outcomes so your body can stay calm and heal as you wait for your test results. I am allowing that to emerge in its own time. 37. Believe you can do it, all the best in your exams. This is a real game-changer. It presented itself as a low-lying background anxiety for much of my adult life. Look at it this way: You've already survived 100% of your worst days! In my circle of cancer-survivor friends, one word we use is "Scanxiety." Try focusing on what you can do right now. Would you like your kids to join us? Fight Club. Trying to make sense of it all. (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) Dont let that be you! In that moment, it may be helpful to share that youre here to listen if they want to talk through what theyre feeling. 73. Resourcing When limitations force you to choose, and even ration. I dont know what to say, except that I care about you, and Im here for you. Dictionary Thesaurus Sentences . Whatever the test results show, you are going to develop a plan and go from there, day by day. Call in your Higher Self That fearful, anxious part of you is not who you truly are. And to help you strengthen your connection to Source (in a way that can also be felt across all other areas of your life). 104. Keep pushing. 103. You have a positive mindset that will help you successfully pass your exams. Words of Encouragement for Stage Fright. My first thought was to call my dad, but I didnt do it right away. There Are Many Things In My Control Right Now, 5. Herbert Newton Casson. 3. 3. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. And that one can support the other if we look to balance them and accept such experiences into our life. Words of encouragement for a friend. It is the greatest quality in the mind next to honor." I cant wait to catch up with you soon so you can fill me in on all thats been going on in your life. 80. By commenting you accept the CaringBridge, 7 Ways to Console Someone Going Through a Hard Time, Thinking of you all the time. "Fall seven times, stand up eight." 2. 69. Forgive my failures in carrying the cross. I Can Take Action On My Health While I Wait For My Test Results, 9. 2. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). You're . Dont try to be perfect. "I heard that you are in the hospital. It is tempting to say, "You will be fine," but you both know that you can't make that guarantee. I not trying to preach to you I just wanted to give you some words of wisdom. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. "Keep your sunny side up, keep yourself beautiful, and indulge yourself." At a time like this, dont even bother with a dish. But there are ways to cope. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. In this day and age, delayed gratification is not something we have to deal with often. Let your friend drive the conversation. Admitting When your patient needs the hospital, or the ICU. It attracts and keeps friends. (And if you dont have any practices, what better time to start one!). If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. If the news is good, take your friend out to celebrate, and remember that experiencing this kind of fear can be exhausting, even when things end well. How you talk to yourself matters as you wait for your test results. Related: 101 Anxiety Quotes to Lift Your Spirits. I know you are going to do great. This is what youre going through, not who you are. Minion Humour. Anxiety. 8. "Try to be a rainbow in someone elses cloud." Of course, you might need support and reassurance yourself, but try to get that help from someone who is not personally experiencing this crisis. Serena Williams. When it comes to knowing "what to say," "what to do," and getting through things no one should ever go through, the best source of advice and inspiration for CaringBridge users is often other CaringBridge users. "Your life is your message to the world. Stay present! "You must do the thing you think you cannot do." - Mark Twain. You have passed before and this time it wont be different. 24. Nelson Mandela, 63. Yet, we tend to view health tests as a threat to our health. He wasnt good at emotional support. Talk to someone you trust about how you're feelingexpressing your emotions and feeling understood can help improve your mood. C.S. Martha Graham. Maya Angelou. My eyes look to You in hope and love . You may also want to seek out affirmations from Subliminal Guru that you can listen to repeatedly to help you overcome anxiety and worry as you wait for your test results. Confucius, 55. Limit how much you look up online. Exams are important but they never determine your worth. Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. For James, helping people be heard is an essential part of the healing process. Or, you could mention that the results are not yet in and it very well could be better news than they thought. Journaling can be a really helpful tool for this. Believe in yourself, because I believe in you! For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. Sending good thoughts your wayI believe in you and dont doubt for a minute that you will kill it. I Can Do Things Differently Going Forward, 7. - Terri Guillemets. (And if you dont have any practices, what better time to start one!). Mistakes are proof that you are trying. Every accomplishment starts with the decision to try. "Every struggle in your life has shaped you into the person you are today. Below, weve put together a roundup of encouraging words meant to inspire, uplift, and support someone who is struggling. Dont let the anxiety exam results take the best from you. Visualisation is a powerful technique which can raise your frequency so that you attract what you want (as opposed to spending all your time ruminating about what you dont want). "I am sending you warm regards, hoping you will get well soon." 3. I just wanted to do a little chatting with you today, and say a few things that have been on my heart lately. When the time comes, go to the appointment and offer to drive home . I am grateful that I am able to get tests done and learn more about whats happening in my body. Dont trade your authenticity for approval. Listen to these words of encouragement when you're feeling down. Lauren Rodriguez is a thirtysomething author. 2. Waiting to hear back about a biopsy. 11. Journaling can be a really helpful tool for this. Coronavirus (COVID-19):latest updates and how to get care. So too with your potential worst-case scenario. Mother Teresa, 148. 127. It will help you feel a little more control over your life as you deal with not being able to get the test results you want. Psalms 37:34 Wait for the LORD and keep his way, and he will exalt you to inherit the land; you will look on when the wicked are cut off. As you wait for your test results, you may want to take some action on your health to give you a feeling of extra control over your health. Includes encouraging words, inspiration,. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. However, life can bring obstacles that stop us from seeing our loved ones face to face. I know things are difficult right now, but I also know youve got what it takes to get through it. However, there are a number of things you can do to be a friend and support a loved one who is waiting on test results and experiencing these feelings. 149. Blake Lively. As you wait on your test results, dwell on what makes you happy.
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